Apple Cider Vinegar for our Hair! Apple Cider Vinegar, besides its nutrition benefits, has some astounding properties for our skin and hair. In a previous entry, we gave a simple recipe using apple cider vinegar to balance hair pH and diminish oil in our hair. For the latter, in case we have oily hair,…
Category: How to be beautiful without spending a fortune
Hydrated Skin
Hydrated Skin Once again, simple tricks to be prettier and look younger every day. Now, it is the watermelon turn. We all love watermelons. They are delicious and bring a lot of water to our organisms since they mostly water. Well then, we are going to make the most out of it. First,…
Foods to keep you looking younger!
Foods to keep you looking younger! Beauty and fitness starts in the kitchen. So turn your eyes away from the expensive creams. Open your fridge and pantry instead, and you’ll find everything you need to keep your skin and body looking younger and fitter. Remember: “We are what we eat!” And the magic…
Fat and Sugar as a Beauty Mask
FAT AND SUGAR AS A BEAUTY MASK Now, let’s use sugar and fat to become more beautiful. How? We are not going to eat them we are going to use them as a beauty mask! INGREDIENTS 1 Tbs. Brown Sugar 1 ts. Olive Oil A few Lemon Juice drops Mix all the ingredients to…
Orange Peel Lightening Mask
ORANGE PEEL LIGHTENING MASK The orange peel is perfect for creating face masks and body scrubs, drawing out all the impurities, and leaving a beautiful healthy glow. Peel’s natural oils and antioxidants moisturize skin, prevent wrinkles, and improve firmness. Its high Vitamin C helps the body to produce collagen and elastin. What’s more, it…
CHOCOLATE MASK
CHOCOLATE MASK According to the European Journal of Clinical Nutrition (EJCN), dark chocolate contains 1,664 milligrams (mg) of polyphenols per 100 grams (g). That puts it in eighth place out of the top 100 foods. Cocoa powder, the root of dark chocolate’s power, comes in fourth, at 3,448mg per 100g. And the best…
COLLAGEN
COLLAGEN Collagen is best known for its anti-ageing properties. But it has some other benefits that help improve our health as well. It is the most abundant protein in the body. Collagen is available in muscles, skin, blood, bones, cartilage and ligaments. So, you may want to consider squeezing in an extra serving of this…
Berry Smoothie and Mask
Berry Smoothie and Mask Blackberries, Blueberries, Black Raspberries, Red Raspberries, Strawberries, Cranberries greatly benefit our health and beauty. Scientists have found berries have some of the highest antioxidant levels of any fresh fruits. Fresh berries are some of the most powerful and delicious disease-fighting foods available. Some of their benefits include: 1. Berries keep…
Coffee Mask
Coffee Mask! Yes! You are correct! It says “coffee”! Coffee masks are becoming very popular among famous SPAs around the globe. Due to its antioxidants, caffeine and polyphenols content, it exfoliates and nourishes our skin making it younger, brighter and softer! Coffee, as well as chocolate, contains large amounts of antioxidants, including polyphenols and…
Let’s continue relaxing!
Let’s continue relaxing and pampering ourselves! Let’s continue relaxing, but this time to build enough energy to start our new year. After all the parties and celebrations with friends and family now it is time to resume our agenda and to start planning our new strategies for this year. So, let’s pamper ourselves to…
Cristina Aguilera 