Fat and Sugar as a Beauty Mask

FAT AND SUGAR AS A BEAUTY MASK Now, let’s use sugar and fat to become more beautiful. How? We are not going to eat them we are going to use them as a beauty mask! INGREDIENTS 1 Tbs. Brown Sugar   1 ts. Olive Oil  A few Lemon Juice drops  Mix all the ingredients to…

Orange Peel Lightening Mask

ORANGE PEEL LIGHTENING MASK   The orange peel is perfect for creating face masks and body scrubs, drawing out all the impurities, and leaving a beautiful healthy glow. Peel’s natural oils and antioxidants moisturize skin, prevent wrinkles, and improve firmness. Its high Vitamin C helps the body to produce collagen and elastin. What’s more, it…

CHOCOLATE MASK

CHOCOLATE MASK     According to the European Journal of Clinical Nutrition (EJCN), dark chocolate contains 1,664 milligrams (mg) of polyphenols per 100 grams (g). That puts it in eighth place out of the top 100 foods. Cocoa powder, the root of dark chocolate’s power, comes in fourth, at 3,448mg per 100g. And the best…

COLLAGEN

COLLAGEN Collagen is best known for its anti-ageing properties. But it has some other benefits that help improve our health as well. It is the most abundant protein in the body. Collagen is available in muscles, skin, blood, bones, cartilage and ligaments. So, you may want to consider squeezing in an extra serving of this…

Berry Smoothie and Mask

Berry Smoothie and Mask   Blackberries, Blueberries, Black Raspberries, Red Raspberries, Strawberries, Cranberries greatly benefit our health and beauty. Scientists have found berries have some of the highest antioxidant levels of any fresh fruits. Fresh berries are some of the most powerful and delicious disease-fighting foods available. Some of their benefits include: 1. Berries keep…

Coffee Mask

Coffee Mask!   Yes! You are correct! It says “coffee”! Coffee masks are becoming very popular among famous SPAs around the globe. Due to its antioxidants, caffeine and polyphenols content, it exfoliates and nourishes our skin making it younger, brighter and softer! Coffee, as well as chocolate, contains large amounts of antioxidants, including polyphenols and…

Let’s continue relaxing!

Let’s continue relaxing and pampering ourselves!   Let’s continue relaxing, but this time to build enough energy to start our new year. After all the parties and celebrations with friends and family now it is time to resume our agenda and to start planning our new strategies for this year. So, let’s pamper ourselves to…