What is losing weight without dieting!

What is losing weight without dieting?   MENTAL HEALTH! LOSING WEIGHT WITHOUT DIETING is all about LOVING OURSELVES to begin with and then, as a consequence, eliminating all that weight we do not want effortlessly.  The program teaches us how to enjoy food every day without guilt, fear or regret. Just by following some simple…

I am Love … I am Success!

I am Love … I am Success!   .   I am Love … I am Success! Remember that loving ourselves means taking care, pampering and enjoying our health and our bodies, looking good and feeling good to please ourselves in the very first place and then to please others. The book I am Love…

Capsule: The importance of loving ourselves!

CAPSULE:   THE IMPORTANCE OF LOVING OURSELVES!   CAPSULE:  THE IMPORTANCE OF LOVING OURSELVES!   HI! I AM CRISTINA AGUILERA.  Today, we will talk about how important LOVING OURSELVES is.  If we want to have love in our lives, if we want a loving couple in our lives, first and above all, we need to…

Video: Kids are little sponges!

VIDEO:  Kids are little sponges!         I am Love … I am Success! Remember that loving ourselves means taking care, pampering and enjoying our health and our bodies, looking good and feeling good to please ourselves in the very first place and then to please others. The book I am Love ……

Video: What LOVE is!

Video:   What LOVE is!       I am Love … I am Success! Remember: Loving ourselves means taking care, pampering and enjoying our health and our bodies; looking good and feeling good to please ourselves in the very first place and then to please others. The book I am Love … I am…

Sales, finances and gut health

Sales, finances and gut health   Perhaps this title sounds a little odd. What does gut health have to do with finances and sales? Well, believe it not, more than you can imagine. Why? Being an entrepreneur sounds as sophisticated and wonderful as it gets. But once the ship has sailed, the burdens and responsibilities…

People see you just the way you feel!

People see you just the way you feel!   This Blog is all about improving our health and feeling good. Several times along this Blog we have stated: We are what we eat! We are what we think! What we think and what we eat will determine our health and physical appearance, hence how we…