Decree 13 to losing weight “I LOVE AND APPROVE OF MYSELF” FAT & OVERWEIGHT. Metaphysics considers the probable causes of fat & overweight to be: Fear, need for protection. Running away from feelings. Insecurity, self-rejection. Seeking fulfillment. Oversensitivity, often represents fear and shows a need for protection. …
Tips for healthy eating out of home
Tips for healthy eating out of home With today’s hectic lifestyles, most of us end up eating out at least once a week. That could mean grabbing a sandwich from the supermarket deli counter for lunch, ordering take-out for dinner, or splurging on a special meal at a favourite restaurant. Some of the…
Sales, finances and gut health
Sales, finances and gut health Perhaps this title sounds a little odd. What does gut health have to do with finances and sales? Well, believe it not, more than you can imagine. Why? Being an entrepreneur sounds as sophisticated and wonderful as it gets. But once the ship has sailed, the burdens and responsibilities…
People see you just the way you feel!
People see you just the way you feel! This Blog is all about improving our health and feeling good. Several times along this Blog we have stated: We are what we eat! We are what we think! What we think and what we eat will determine our health and physical appearance, hence how we…
Foods that will help you build muscle
FOODS THAT WILL HELP YOU BUILD MUSCLE 1. WHOLE EGGS. Protein builds muscle and eggs contain 6 to 8 grams per piece. 2. CHICKEN BREAST. 100 grs. chicken breast = 30 grs. protein. 3. WATER. Hydration is very important in building muscle. Muscle tissue is about 75% water. Hydration will help build strength, increase…
Losing Weight and Gaining Weight!
Losing Weight and Gaining Weight is what this Blog is all about! Most people are worried about gaining weight because they want to lose weight. But there are others who are actually trying to gain weight. You might think this Blog is only devoted to those who want to lose weight. Nevertheless, the bits…
Sauerkraut NOW!
Sauerkraut NOW! You are craving for sauerkraut NOW! But you don’t have any! Your hot dog can’t wait three weeks! Here is an instant and easy to make recipe for sauerkraut that even though it is not fermented, it has all the apple cider vinegar benefits and it is as delicious as the…
The Traditional Probiotic: SAUERKRAUT
The Traditional Probiotic: SAUERKRAUT SAUERKRAUT! Delicious! Sausages’, hot dogs’ or fish’s perfect match! The traditional probiotic it is! Eat sauerkraut as often as you can to increase your probiotic intake. (See Step 21) Homemade Sauerkraut is always better since you can make sure it is fermented by sea salt instead of by regular vinegar….
Step 21: Check Probiotic Intake
Step 21: Check Probiotic Intake! Hi! How are you doing? Are you still losing weight? This Step is to check how we are feeling. We have already explained how and why inflammation can become a chronical condition which can cause several kinds of diseases. Therefore, eliminating inflammation is an enormous advance towards losing…
Top Management and diseases
Top Management and diseases Two things define who and what we are and what we become: What we think! What we eat! We are what we think! We are what we eat! We are what we think: The book I am Love … I am Success fully explains the whole thinking process and how…
Cristina Aguilera 