STEP TWO – WEEK TWO Hi everybody! How are you doing?! Are you feeling better already?! Or, do you feel nothing is happening yet? If this is the case, DO NOT WORRY, it is normal. Remember, this is a step by step process. Besides, every human body is different, every single body reacts differently, some…
Rosemary Tea
Rosemary Tea ROSEMARY IS ONE OF THE GREATEST GIFTS NATURE HAS GIVEN US A delicious aromatic herb that brings tons of flavour to our meals, and, if that weren’t enough, it helps us reducing weight, too. Mainly, rosemary accelerates our metabolism helping the digestive process hence eliminating fats. Many times a consequence of anxiety and distress…
Lemon Tea
Lemon Tea LEMON IS A WONDERFUL ANTIOXIDANT Antioxidants help our skin and bodies looking and feeling younger. A great source of Vitamin C lemon it is. Vitamin C benefits and attributes are also very well known. Knowing that it is a highly effective acid when it comes to burning fat and avoiding diseases such as…
How to lose weight without dieting!!!
How to lose weight without dieting!!! Since we want to slowly and easily get used to every part of the process, we will do one step a week. So! Let’s start! STEP ONE – WEEK ONE Drink two glasses of warm water every morning before breakfast. This will stimulate your intestines (digestive system) and help them…
Do you want to have a wonderful 2018!
Do you want to have a wonderful 2018? I knew it! I knew you were going to say: YES!!! OF COURSE!!! OK! Great! Let’s do it! Let’s have a wonderful year altogether. All of us, together, are going to make this 2018 one year to remember. How? Step by step starting now, we – myself…
Do you want to have a wonderful 2018?
Do you want to have a wonderful 2018? I knew it! I knew you were going to say: YES!!! OF COURSE!!! OK! Great! Let’s do it! Let’s have a wonderful year altogether. All of us, together, are going to make this 2018 one year to remember. How? Step by step starting now, we – myself…
A book for Christmas!!!
This Christmas: GIVE a book … GIVE yourself a book!!! Always a good gift that will last forever in our minds and in our hearts! A book is knowledge: Knowledge transforms our thoughts, our actions, hence our lives … Knowledge comes from our experiences and, at the same time, knowledge transforms our experiences … Knowledge comes…
A word and a thought for a better life!
A word and a thought for a better life and a better world!!! Responsibility: the basic principle it is! Happiness comes along so easily whenever we are responsible for our own lives and for our own actions. Just because we do not have to depend on anyone else to feel good and be happy. Happiness…
A word and a thought for a better life!
A word and a thought for a better life! Responsibility: the basic principle it is! We are only responsible for our own lives, not for the lives of others, only ours. And we only have one life to live, this one … making it WONDERFUL is our prerogative! HAPPINESS is in the eye of the…
Cristina Aguilera: I am Love … I am Success
Cristina Aguilera: I am Love … I am Success Hi, everybody! I am Cristina Aguilera, not the great singer to whom I grant all my admiration due to her extraordinary voice and talent. I am not that famous. I’m just a Coach who recently wrote a book about LOVE and how to achieve SUCCESS…
Cristina Aguilera 