YOGA!

YOGA!   Hi! Everybody. A New Year has started! It is exciting to know we have a whole year ahead to fulfil our projects and plans. We are here to help each other love ourselves hence be healthy, strong and stay fit so we can be happy and enjoy life. We have been relaxing and…

Another decree to reduce Swelling and Inflammation

Another decree to reduce Swelling and Inflammation   In case you suffer from inflammation, this is a third* affirmation that may help you diminish your symptoms. Choose the one which represents your feelings and thoughts more accurately.   “My thought flow freely and easily.   I move through ideas with ease“   SWELLING / INFLAMMATION….

Let’s continue relaxing!

Let’s continue relaxing and pampering ourselves!   Let’s continue relaxing, but this time to build enough energy to start our new year. After all the parties and celebrations with friends and family now it is time to resume our agenda and to start planning our new strategies for this year. So, let’s pamper ourselves to…

Let’s relax!

Let’s relax!   Hi Everybody! Christmas is over now it’s time to relax and rest to start getting ready for the celebration of a new coming year and the thankfulness of a whole year that was filled by enriching experiences. We need all the energy we can get to start this new year with enthusiasm…

Merry Christmas!!! A fabulous mask to look fabulous!

Merry Christmas!!! A fabulous mask to look fabulous!!!   Today is the night to be and look loving, confident and fabulous! This mask will do the trick. INGREDIENTS 3 Tbs. Rice 1 1/2 cups of Water 1/2 tbs. Honey 1 Tbs. Instant Oatmeal 1/2 tbs. Powder Milk 1/2 tsp. Coconut Oil Boil the rice and…