GRAPEFRUIT AND RASPBERRY CHICKEN

GRAPEFRUIT AND RASPBERRY CHICKEN

 

This recipe is ideal for chicken, fish or pork.

INGREDIENTS
2 Chicken Breasts or Fish or Pork Filets
250 ml Grapefruit Juice
1/2 Cup Raspberries
1/2 Lime (juice)
!/4 Cup Fresh Mint
Salt and Pepper to taste
Olive Oil
Lettuce
1/4 Cup Fresh Berries
1 Avocado

20191108_185453.jpg

 

Sal and pepper the chicken breasts. Sauté the chicken breasts in a non-stick pan with olive oil until they have a beautiful golden colour.

20191108_185532

 

Blend the grapefruit juice, lime juice, mint leaves, some salt and pepper, and the raspberries. Pour the mix into the chicken breasts and let it boil for a few minutes to reduce. Check the salt.

20191108_190313.jpg

 

Serve the chicken breasts with all their juice over some fresh lettuce. Add avocado slices and some fresh berries, and top it with some fresh mint leaves. If you want, you can add a little more olive oil.

 

20191108_185738.jpg

 

ENJOY!

 

20191108_190903.jpg

 

I am Love I am Success!

Remember that loving ourselves means taking care, pampering and enjoying our health and our bodies, looking good and feeling good to please ourselves in the very first place and then to please others. The book I am Love  … I am Success takes you through the path of that love for ourselves!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s