Apple Cider Vinegar and Lemon Detox Water

The Apple Cider Vinegar – Lemon Water is very efficient in satiating appetite and helps our bodies to burn fat.

Besides all the Apple Cider Vinegar benefits LEMON contains:

*Phytonutrients
*Prebiotic Fibre such as Pectin
*Vitamin C which is a potent antioxidant that helps to lower inflammation and boost the Immune System.  It is also a natural antimicrobial which balances the bacteria in the microbiome stimulating the growth of beneficial Probiotics like Bifidobacterium.

All these nutrients and vitamins leave the drinker with a fresh and cleansing-like effect. The pectin fibre and other phytonutrients are found in the pulp, so use as much of the lemon pulp as you can.

Apple Cider Vinegar and Lemon

Detox Water

INGREDIENTS
1 Tsp. ACV
1 seedless Lemon cut into 4 pieces
1/8 tsp. Cayenne Pepper
1 tsp. Raw Honey
2 cups warm Ginger Tea

Mix all the ingredients in the blender for 10 seconds, strain, and drink warm before breakfast and/or before every meal.

* This water is very good for our stomach due to the Probiotics content in Raw Honey and the Prebiotic content in Apple Cider Vinegar.

See the entrance: Peppermint and Lemon Water.
Acetic Acid helps to burn fat and has been shown to reduce abdominal fat. In a controlled study, obese men lose 1/2 an inch (1.4 cm) from their waists by taking 1 Tbs. of Apple Cider Vinegar per day for 12 weeks.

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