A menu to diminish inflammation and lose weight
Try this routine to look fabulous all the time!
Water with lemon and baking soda
1 Glass of Water
1 Lime or Lemon (its juice)
1/4 tsp. baking soda
30 minutes later: Green juice
You can drink your favourite one, although they usually contain: Grapefruit juice, pineapple, celery, parsley, nopal.
Salad and Fish*
*Check the entrances:
Zucchini Pasta or Portobello Sandwich (See the Entrance: A PROTEIN BOMB: Portobello Sandwich)
Slice in thin stripes (like fetuchini) one big zucchini.
Broil until soft three small tomatoes cut into cubes dressed with sweet basil, rosemary or oregano, salt, pepper and olive oil.
Smash the broiled tomatoes with a fork.
Sauté cherry tomatoes with olive oil and add some fresh basil.
Mix the sliced zucchini, cherry tomatoes and smashed tomatoes in a pan at low heat for a few minutes.
Serve on a big plate and sprinkle some crispy breadcrumbs* and Parmesan cheese.
Enjoy feeling light and thin!
I am Love … I am Success!
* For the breadcrumbs recipe see the entrance: LEMONY FISH. You can also sprinkle corn crumbs.